CONTACT ME

Reaching out can feel like a big step. You don’t have to have the right words — just start where you are

Reaching out can feel like a big step. Whether you’re feeling ready to join a retreat, have questions, or simply want to connect… you are welcome here.

This is a safe, compassionate space, and your message will be received with care.

How I Can Support You

You might be wondering:

Is this retreat right for me?
What if my grief feels too heavy?
What can I expect during the retreat?
Is it okay if I’ve never done yoga before?

Whatever is on your heart, you’re invited to reach out.

There is no pressure. Just a conversation. Please note, I am not a therapist or a grief coach, just a bereaved mom, doing her best, sharing what I know has helped me - yoga.